Selena Gomez has risen to fame over the years, from her days as a child Disney Channel star to a globally renowned pop star and actress. Throughout her career, she has not only wielded her platform to share her music with the world but has also used her voice to call attention to important issues, including mental health. She is one of the most powerful advocates for mental health and has demonstrated the value of mental health awareness and empowerment throughout her career.
Selena Gomez first rose to fame at a young age with her roles in the Disney Channel television series Wizards of Waverly Place and the television movie Another Cinderella Story. Since then, she has released multiple chart-topping albums and singles, starred in a number of movies, and won multiple awards. Today, she is one of the world’s biggest pop stars and is highly respected for her advocacy for numerous causes.
Selena’s Mental Health Decline
In 2016, Selena’s career took a hit as she announced she would be canceling her tour and spending time away from the spotlight to focus on her mental health. She was later diagnosed with lupus, triggering a string of health problems and complications. In 2017, she underwent a kidney transplant for the lupus, and in 2018, she revealed that she had been diagnosed with bipolar disorder.
Advocating for Mental Health Awareness and Empowerment
Since her struggles with mental health, Selena has become highly vocal about advocating for mental health awareness and empowerment. She has been open about her own experience with mental health and shares how important it is to take care of one’s mental health. Here are a few of the ways that Selena has used her platform to advocate for mental health:
Creating a Mental Health Treatment Program
Selena has used her platform to create a mental health treatment program called the Purposefully Program. This free program helps people receive quality mental health care, offering in-person and online therapy, various support groups, and a variety of other services.
Partnering with Mental Health Organizations
Selena has also partnered with various mental health organizations, such as the Born This Way Foundation, the American Foundation for Suicide Prevention, and the McLean Hospital. These organizations help raise awareness about mental health issues, combat the stigma surrounding mental health, and provide resources and support to those struggling with mental health issues.
Encouraging Mental Health Discussions
Selena has also actively encouraged conversations about mental health and raised awareness of the importance of taking care of one’s mental health. She has used her platform to have honest conversations, share her struggles, and offer words of encouragement to her fans. This has helped to create a safe space for people to discuss and share their mental health experiences without judgment.
Promoting Self-Care
Selena has also been a strong advocate for self-care, which is important for overall mental health. She has been open about her own self-care practices such as yoga and journaling, which have helped her cope with mental health issues. She has also shared helpful resources and tips on her social media platforms, such as her Instagram page, to help her followers practice self-care and take care of their mental health.
Encouraging People to Seek Professional Help
Selena has also worked to remove the stigma surrounding mental health and mental health treatment. She has encouraged people to seek professional help when needed and emphasized the importance of having a network of support. She has also advocated for increased access to mental health resources, especially in underserved and under-resourced communities.
Selena Gomez is an inspirational role model and advocate for mental health awareness and empowerment. Through her powerful platform, she has used her voice to encourage conversations about mental health, promote self-care practices, spread awareness about mental health issues, and most importantly, create support networks for people struggling with mental health. Her advocacy for mental health has made a difference in countless lives and will continue to do so for many years to come.
