Building an emotional connection with your partner in the bedroom can have its advantages. Intimacy does not start and end with sex; it is something that can be woven throughout all aspects of a romantic relationship. If you are looking to enhance your connection with your significant other, here are the essential steps you should take to build emotional connections in bed.
Create a Secure and Welcoming Space
The bedroom you share with your partner should be a space where both of you can feel secure and welcomed. Creating a calming and inviting atmosphere is a great way to get started in building an emotional connection. Make sure the bedroom is tidy and free of any distractions like phones, laptops, and tablets. if you feel comfortable, you can light some scented candles, play some soothing music, and fill the room with other pleasant aromas.
Develop Trust Through Nonverbal Communication
Knowing that you’re both relaxed, you can now start developing trust with each other. Nonverbal communication is a great way of examining how you both feel and understanding what the other is trying to communicate. Eye contact, shared smiles, body language and other similar forms of communication can be used to convey humor and love.
Be Open to Physical and Emotional Touch
Touching is a common thread towards further building stronger emotional connections. It serves to strengthen bonds, boost feelings of happiness, and promote healing. Taking the experience to the next level can be done through embracing and open-heartedly exploring different forms of physical contact. Of course, it’s important to make sure that nonverbal communication cues are respected. If at any point they indicate discomfort with a form of touch, move onto another activity.
Be Open and Use Vulnerability
Being open and vulnerable can make all the difference when it comes to deepening emotional connection. Express how you truly feel about your time together. If you are able to do so, your partner might be willing to welcome that openness. Letting go of insecurities and allowing yourself to be vulnerable in bed will greatly improve the emotional connection you have with your partner.
Be Honest and Respectful
Honesty and respect must always be maintained in each session you have with your partner. Be sure to be open with your thoughts, feelings and desires. Let them know what you would like from them and vice-versa. This can give you both a better idea of what you both like and what you don’t. It will also encourage you both to talk and be able to discuss topics more freely.
Set Reasonable Expectations
Having realistic expectations is key to developing an emotional connection in bed. Don’t put too much pressure on yourselves to do something you’re not ready for. Setting the right expectation creates a relaxed and enjoyable experience that can enhance the emotional connection with your partner.
Keep an Open Mind
Keep an open mind. Try to be creative and find ways to do something new together. Emotional connection can also be enhanced through experimenting with things and be more outgoing. Going outside of your comfort zone together can promote closeness between you and your partner.
Understand and Acknowledge Your Partner’s Boundaries
Be aware of boundaries and respect them. Every person has different desires, things that make them uncomfortable, experiences, and expectations. Make sure your partner is comfortable with any form of contact you have and respect their wishes. Honoring and understanding each other’s boundaries also signifies mutual respect and understanding between you both.
Make Time Together Part of a Routine
Making time to be together can sometimes be hard with all the different commitments we have. But creating time for one another is an essential part of building an emotional connection. Schedule the bedroom as part of your weekly routine to ensure that both of you can constantly work towards a stronger emotional assessment.
Creating an emotional connection with your partner in bed can help enhance your relationship in many ways. With the right mind-set, you can use the steps mentioned above to get started. Making a secure and welcoming space, developing trust through nonverbal communication, being open to physical and emotional touch, being honest and respectful, setting reasonable expectations, keeping an open mind and understanding each other’s boundaries are just some of the key steps to building emotional connections in bed. Most importantly, make sure both you and your partner feel secure and comfortable in the space you have created for yourselves.
